GET FIT. BE A KNOCK OUT!
Burn Fat. Build Muscle. Be a Knock Out!
Fully-equipped boxing and fitness studio offering a class-based workout for women in a comfortable, personal and professional atmosphere. Our workouts are designed for any woman, any size, any age, and any condition.
Our Lead Trainer has over 15 years experience as a Personal Trainer and his workout is designed for RESULTS! That being said, you'll never be pushed past your limits or pressured into doing more than you're comfortable with.
Hit a workout with us to see for yourself!