SUBSCRIBE FOR UPDATES

Select an option

CLASS HOURS - LAREDO

CLASS HOURS - SAN ANTONIO

CONTACT​ US

Laredo

MONDAY - THURSDAY:

5.30 AM, 5.30 PM, 6.45 PM, 8 PM

FRIDAY:

5.30 AM, 6 PM

SATURDAY:

10.30 AM

 

Knock Out Power Women's Fitness

info@knockoutwoman.com

Tel: 956-235-6045

Tel: 833-4-KOPOWER

Tel: 956-286-5091

616 West Calton Road, Laredo, TX

5123 N. Loop 1604 W., San Antonio, TX

 

© 20203 by Knock Out Power Women's Fitness

San Antonio

MONDAY-THURSDAY: 

5.30 PM, 6.45 PM, 8 PM

FRIDAY:

6 PM

SATURDAY:

10.00 AM

*Call for morning class availability!*

 

Knock Out Work Out 

Our workouts are specially designed to burn fat, build muscle, and provide great all-over results! We mix Boxing, Kickboxing, Cardio, HIIT, and light weight training to achieve optimum physical conditioning, improve cardiovascular endurance, and practice self-defense. Your class is led by an instructor, and you can take the workout at your own pace so you can take a break, stop for water, or modify exercises as needed. Our workouts are upbeat and we pride ourselves on maintaining a welcoming and supportive atmosphere to help our ​clients de-stress and feel great!

No prior boxing/kickboxing experience necessary. There is no physical contact in class, so you will never spar or hit anyone but you will learn how to throw a mean punch! 

Clases bilingues! Bienvenida!

Benefits of the Knock Out Work Out!

• Work out changes every day, so you don't get bored and you don't plateau!

• Designed for Women, so you lose weight, tone your muscles, and feel great!

• Flexible class schedule, so you can show up anytime!

• Led by instructors in a small group setting, so you get dedicated attention.

• Supportive environment with a strict "Positive Attitude only" and no-bullying policy, so you exercise comfortably.

• Modifications are provided, so we accommodate all fitness levels and any injuries. 

• Affordable prices, Unlimited classes, and $0 registration, so you get million-dollar results on wallet-friendly prices!

• Tons More! Call us to hear all the benefits!